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7 travel tips for people with weak health

Carefully researching destination information, consulting your doctor about health and not carrying much luggage are advised when traveling. Chronic illnesses like cancer, heart disease are a hindrance to your travel. However, the following 7 tips will help you throughout the trip.

Learn information

Information plays the most important role in the trip. Therefore, you should find out all the information from your health status, destination and flight length. In addition to searching for a pre-booked hotel location, look for the nearest hospital. This information can help you handle unexpected health situations quickly.

Consult a physician

If you have a medical history, consult your doctor about your medical condition before starting a trip. In addition, you can also refer to emergency methods, how to prevent and how to overcome emergencies.

Do not bring much luggage

Bulky luggage will cause a lot of inconvenience and quickly make you exhausted, especially when moving in the airport, train station or up and down stairs. You should only bring things you really need for the journey. In addition, you can ask for the help of your next person when it is really necessary.

Priority for online payment

Bringing a lot of cash to strange places will not be beneficial to visitors, especially women. So you can use the bank card or phone app to pay.

Do not forget to bring the dictionary

The native language sometimes makes it difficult to travel. So don’t forget to bring basic communication dictionary or translation apps to comfortably explore the local cuisine, culture and landscapes.

Prepare a plan to protect yourself

You should choose to buy reputable travel insurance before starting the trip. This insurance may cover travel conditions incurred when traveling. However, make sure to choose reputable service providers.

Always accompany relatives

Please travel with relatives or friends to get support when needed. If you don’t have a relative, always be ready to ask for help from others, anywhere in an emergency.

The detailed trip planning and specific situation planning will make your trip more convenient and enjoyable.

If you are planning to visit Vietnam, please see some exciting Sapa Vietnam tours such as Sapa trekking tour, Sapa package tour and Sapa motorbike tours or Sapa tours

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